Do you not know that the runners in the stadium all run in the race, but only one wins the prize? Run so as to win. Every athlete exercises discipline in every way. They do it to win a perishable crown, but we an imperishable one. Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified. - 1 Cor 9:24-27

Tuesday, January 4, 2011

2010 Running Review

2010 was my first full year of running.  

Ran 780.5 miles
Highest weekly mileage:  29.1 - July 12
Highest monthly mileage:  97.3 - July

Ran 12 official races:

5K
31:39 (10:13 pace) - 8/18 in my division; 62/153 for women

10K Trail
1:14:32 (6.44 mi) / 1:11:47 (10K)    11:35 pace
1st in my age group!; 9/21 women

10K Road
1:05:49   (10:35 pace)
3/4 in age group; 29/42 in women; 83/103 overall

1:04:32  PR  (10:27 pace)
10/11 in age group; 33/39 in women;  68/78 overall

1:02:53  PR  (10:07 pace)
1st place in my age group!!
1/2 in age group; 6/8 in women;  17/19 overall

Oct. 30:  Chase the Pumpkin 
1:06:43    (10:30) 

Nov. 25:  Thanksgiving Day Race
1:10:21    (11:21 pace)
342 / 602 in my age group; 3135 / 5488 in women; 7312 / 10756 overall
 

12K Trail
1:28:11 (11:50 pace)  -  5/7 in my division; 36/42 for women


15K Trail
1:42:11  PR  (10:57)


Half Marathon
2:25:29  -  11:07 pace
25/31 in age group;  186/243 women; 343/479 overall

2:25:16  PR  (11:04 pace)
Official Results of the Unofficial Event: click here

2:23:34  PR  (10:57)
32 in age group; 93 in women
2:25:54    (11:08) 




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3 comments:

  1. TeamarciaWednesday, January 05, 2011

    Looks like a great year! Here's to a wonderful 2011!

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  2. ColleenWednesday, January 05, 2011

    Wow, you ran a lot of races in 2010! I only ran one :) To answer your questions about the running while pregnant, I don't think I am going to do it. I've heard you can, but I am so tired this first trimester, that just a long walk can do me in. Plus, I get WAY too nervous about falling on the baby belly, since I've fallen in the past without being pregnant!! If I ever hurt the baby, I couldn't forgive myself. I'm going to continue to walk, do the elliptical at the gym, and do toning and kickboxing classes when I can. Hopefully I won't get too out of shape...

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  3. JudiThursday, January 06, 2011

    Great list of races! You are all set with running shirts :). I keep thinking I should make mine into a quilt or something! So are you thinking of embarking on a marathon this year?

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